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TAKE A BREAK

YOUR MASSAGE AWAITS

Release, Relax, Unwind

ABOUT  - 

We are currently OPEN!

View our Covid Safe plan

We provide professional, evidence-based treatments for ailments and injuries to help release any tension and pain you might be experiencing in your muscles. Enter a space, where you’ll feel completely at ease and welcome, where we’ll start with a simple consultation to effectively understand and enable us to target your concerns and create a personalised treatment plan for you.

We specialise in Remedial Massage & Pre/Post Pregnancy Massage. Depending on the treatment you require, you might also benefit from our dry needling services. 

 

Don’t forget, we’re health fund claimable!

 
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Our Massage Services

REMEDIAL MASSAGE

This type of massage aims to find the source of the pain or discomfort you feel in your muscles. The pressure we apply during this healing treatment can  be gentle and shallow or strong and deep, depending on our diagnosis.

RELAXATION MASSAGE

If you simply need a break from the daily stresses of everyday life, then a relaxation massage will do just that. We use oils to allow long smooth gliding strokes that are rhythmic and flowing, to relax and soothe you.

DRY NEEDLING

This is designed to ease muscular pain. During your treatment, we will place several dry needles into “trigger points” in your muscle or tissue that we leave there for a short period of time. This helps release any knots and relieve any muscle pain or spasms you might have.

PRE / POST PREGNANCY

Pregnancy can cause a huge amount of stress on your body, so with this massage, we focus on relieving stress, reducing any swelling you might have in your arms and legs and easing muscle and joint pain. We use gentle massage techniques for this type of massage.

 
 

VISIT

Balaclava, St Kilda

Physiotherapy Centre

87 Hotham St,

Balaclava VIC 3183

Parking is available in front of the clinic or there’s a car park behind the clinic on Chusan St.

Opening Hours

Mon.

Tue.

Wed.

Thu.

Fri.

Sat.

Sun.

Closed

10:00 - 19:00

10:00 - 19:00

10:00 - 19:00

9:30  -  16:30

9:30  -  16:30

Closed

GET IN TOUCH

© 2020 Take a Break Remedial Massage.

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Take a Break Remedial Massage